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Strength training for triathletes: the complete program to build triathlon power, speed, and muscular endurance
Strength training for triathletes: the complete program to build triathlon power, speed, and muscular endurance
Author
Hagerman, Patrick S
Publisher
VeloPress
Publication Date
[2015]
Language
English
Book
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Table of Contents
From the Book - Second Edition.
Part 1. Strength Training Program Components
Part 2. Program Preparation
Part 3. Exercises.
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Subjects
Subjects
Physical fitness
Training
Triathlon
Triathlon -- Training
More Details
Contributors
Horowitz, Jeffrey
ISBN
9781937715311
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