Dancing is the best medicine: the science of how moving to a beat is good for body, brain, and soul

1. Solo dance-rhythm I cannot resist. The success story of dance ; Magic rhythm ; Born to dance ; End of the line: prom ; Pony farm dance

2. Partner dance

do you speak dance?. Something in the way she moves ;

Mirror dancing ; May I have this dance? ; Search for a partner ; To lead and be led

3. Group dance

the social benefits of dancing. Dancing for the feeling of community ;

Moving with the times ; Team spirit

4. Dancing for the body

dance as an elixir of life. I love to move it, move it! ;

A very special nerve ; Music in our head ; Body perception ; Dancing makes us smart

5. Prescribe dance, not drugs. The effects of dance on our hearts and immune systems ; Back and joints ; Weight loss

6. Dancing as therapy. Dancing our emotions ; Dancing away your inner couch potato ; Stress: bitten by the spider ; Against anxiety ; Depressed? Dance it out! ; If one of our senses is missing

7. Young and old

dancing at any age. Dancing to protect against memory loss: dementia ;

Parkinson's disease ; Dancing for children

8. Dancing does even more

let's laugh, cry, and dance. This is also about sex ;

Nice to meet you ; Enjoying dance form a distance ; Integration and "accep-dance" ; Let's dance

9. Dance test: which style fits me?. It has to fit ; Checklist: what do I need for a dance class? ; May I? Dance!.