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Easy running plans: total-body training for speed, strength, and endurance
Easy running plans: total-body training for speed, strength, and endurance
Author
Gaudette, Jeff
Publisher
Rockridge Press
Publication Date
[2020]
Language
English
Book
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Subjects
Subjects
Course à pied
Course à pied -- Entraînement
Entraînement
Prevention
Running
Running -- Training
Running injuries
Running injuries -- Prevention
Stretching
Stretching exercises
Training
More Details
ISBN
9781646112005
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