Journey from Xiangtan. The mysterious Mr. Tan ; At a crossroads ; One hundred days of darkness and light ; University days ; My world opens up
Awakening the four golden wheels. Awakening qi power ; Playing with the qi ball ; Hologram palm empowerment of the three Dantians ; Balance and integration ; Empowering the central meridian ; Who am I? ; Buddha world
Exercising the four golden wheels. Mastering willpower ; Empowering movement ; Sea of compassion ; The shadows cast by the Dantians
My qigong life. Practice guidelines ; Relationships and intimacy ; The evolving human universe.