Foreword by The Institute for Functional Medicine
1. Why and How to Use this Book
2. Improving Gastro-Intestinal Health
3. Supporting Detoxification
4. Supporting Essential Fatty Acid and Eicosonoid Balance
5. Managing Blood Glucose Levels
6. Supporting Adrenal and Thyroid Function
7. Supporting Sex Hormone Function
8. Immune Modulation: Anti-Inflammatory Support
9. Reducing Oxidative Load
10. Support for Balanced Brain Chemistry