Foreword / William Hayashi
Preface / Dr. Judith Kravitz
Part I. Attuning to the Process
What Is Present Moment Awareness?
The Heartbeat of Reinforcement
Consciousness of Questions
The Pathway of Awareness and Seven-Year Cycle
Beyond Addiction and Affliction
Trading Results for Consequences
Part II. Preparing for the Journey
Part III. The Presence Process
Insight and Felt-Perception
Activation and Maintenance
The Consciously Connected Breathing Practice
Presence and Individual Expression
Onward, Inward, and Upward
Feeling Unconditionally Integrates
Integrating Our Childhood
Integration of the Child Self
Integrating Charged Emotion
The Mechanics of Reactivity
The Emotional Integration Procedure
Embracing Physical Presence
Peace Is a Vibration We Feel
Realizing Peace Through Forgiveness
Integrating Our Unconscious Definition of Love
Giving Unconditionally Is Receiving
Consciously Entering the Unified Field
Appreciating Appreciation
Where There's a Gardener, There's a Garden
Radiating Present Moment Awareness Responsibly
The Story of Clive and Nadine
The Organic Unfolding of Present Moment Awareness
Freedom Is Responsibility
