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Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind / Christiane Wolf, MD, PhD ; foreword by Daniel J. Siegel.

Wolf, Christiane(author.).
Book Book ([2021])
Description: pages cm
Publisher: New York : The Experiment, [2021]
1 of 2 copies available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Stoneham.
0 current holds with 2 total copies.
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Library Location Call Number Status Due Date
Stoneham Adult Nonfiction Mezzanine 616.0472 WOL (Text to Phone) Available -

  • ISBN: 9781615197224
  • ISBN: 9781615197217
Summary:
"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"--
Citation: Wolf, Christiane. "Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind." New York : The Experiment, 2021.
 
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